Effective Online Treatment
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5 Weeks For Improvement
Those who completed RESTore™ saw significant improvement in their sleep after just 5 sessions
Improve Your Sleep
80% of participants saw significant improvement in their sleep habits within 5 sessions of using RESTore™
Learn the Do's and Don'ts of Sleep Habits
Most people don’t realize how easy it is to get a better night sleep by simple habit adjustments. Learn the Do’s and Don’ts getting ready for bed and how to make sleep come easier and stay longer.
Critically Acclaimed Results
RESTore™ has appeared in American Academy of Sleep, Time Magazine and the New York Times and has over 15 studies backing its results.
Who Created RESTore™?
- Printable Worksheets
- Monitor Your Progress
- Emails at the end of each step
- Purchase all CCBT Programs
- FearFighter: Panic & Phobia
- Healthy Lifestyles Program (HLP): Smoking, Dieting, and Healthy Living
- OCFighter: Obsessive Compulsive Disorder (OCD)
- Restore: Insomnia
- Shade: Addiction with Depression
- *Platinum does not include one-on-one therapy
Please review our System Requirements before making your purchase.